Infrared Sauna

Amma - Restoration of Health Contact: 07956 132 568

Infrared Sauna & Colour Therapy


Infrared Sauna with colour Therapyis the gift of the sun without the damaging ultraviolet rays. Infrared radiation warms its object without warming the air around the subject. This is the same technology of the sun. The sun rays are 80% infrared. Thus, your treatment experience is extremely effective, comfortable and dry compared to traditional saunas. The FDA approves the sauna as a therapeutic device. Enjoy.




What are the health benefits of our infrared saunas?



  •  Boosts Metabolism: Radiation and other toxins often affect the thyroid and adrenal glands resulting in a slow metabolic rate. This condition affects over 90% of adults and causes fatigue, impaired carbohydrate tolerance, food cravings, allergies, obesity, elevated cholesterol, learning disability, chronic infections and other conditions. A low body temperature impairs sweating. This hinders elimination and interferes with tissue regeneration. Supporting sluggish thyroid and adrenal glands help, but is often not enough. By heating the body, saunas activate and enhance many metabolic processes and boost energy.


  • An Anti-aging Therapy: Metabolism slows as one grows older. Many older people exercise less over time. As a result, sweating occurs less often, impairing elimination of toxins and increasing the risk of major diseases. Since sauna therapy helps reverse all these conditions, it is a prime anti-aging and stress reduction therapy.



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  • Cancer Treatment: While we do not purport to treat cancer with our infrared sauna, it is worth noting that research supports that tumors, radiation poisoning and mutated cells can all be issues assisted for those using infrared sauna treatments. Inducing increased body temperature or Hyperthermia also helps kill other types of abnormal cells. Tumors, for example, tolerate heat poorly. Raising body temperature hastens their death. Though not a conventional method, hyperthermia is a well-researched therapy for cancer. Heat also disables or kills cells mutated by radiation or damaged by other toxins.


  • Chromo Therapy:  Chromo therapy, also called color therapy or light treatments, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific areas and accupoints on the body. (Source: Institute for Chromo therapy)“The earth, the oceans, in fact every living thing, is dependent upon light for its very existence. A recent scientific study disclosed that each cell in the body emits light. We live in a sea of energy and our bodies are composed of energy. Color works through and in us, in every nerve, cell, gland and muscle. Within our body, our organs, muscles, cells and nerves all have a level of vibration. When our body becomes out of balance, disease occurs. Each color has its own frequency and vibration. Through extensive research, we know that color and light will help bring our physical and emotional systems into balance.”


Orange: Orange is warm, cheering, and non-constricting. It stimulates creative thinking and enthusiasm.


Yellow: Yellow helps strengthen the nerves and the mind.


Turquoise: Increases intuition and sensitivity. Works to disinfect or as an antiseptic. Tones the general system, builds the skin and relaxes sensations of stress.


Blue: Blue is cooling; electric, astringent The Blue Ray is one of the greatest antiseptics in the world.” Cools down inflammations (don’t forget rheumatic inflammations), fevers, high blood pressure, stops bleedings, relieves the bursting headaches, calms strong emotions like anger, aggression or hysteria.


Red:Brings warmth, energy and stimulation making this color good for energy, fatigue, colds, chilliness and strengthens passive people.


Red: energizes heart and blood circulation, it builds up the blood and heightens a low blood pressure. It energizes all organs and the senses.Healing. Sauna therapy combined with colour Treatments is a powerful yet safe healing modality. With just a single session, relaxing and healing begins.


 * Disclaimer: The material presented here is for educational purposes only. We only report not make medical claims for infrared sauna and light therapy. 


 * Always consult your doctor or other practitionerbefore changing any medical treatment designs.  




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Location: Purley, Surrey.


Phone: 07956 132 568




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Situated in an idyllic spot in the

residential area within a National Park.

Simplicity, tranquillity and time elements so often missing in our frenetic modern lives. 


Awaits you in Vale da Telha (Western Algarve)






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